How it works
Ask & Adapt: an app that notices, asks and explains
Most apps only count days. Gyne pays attention to what you log, and when your body tells a different story, it adjusts and tells you why.
Updated
In short
What is Ask & Adapt?
Ask & Adapt is the engine inside Gyne. It notices changes in what you log, like a late period, stress or poor sleep, asks you one short question, adapts your prediction to fit, and explains the change in one line with practical next steps. If a pattern could mean you need care, it tells you to contact a doctor.
1. It notices
Gyne watches for meaningful changes: a late or early period, cycle length shifting, short sleep, high stress, illness, travel, a new symptom, a missed medicine.
2. It asks
Instead of guessing, it asks one short question at a good moment, like “Have you been more stressed than usual?” or “Did you take a pregnancy test?”
3. It adapts
Your answer moves the prediction. Ranges widen when your body is less predictable and narrow as things settle.
4. It explains
You see the old window, the new one and the reason in one plain line, with one practical thing to try.
Walk through a real example
- 1Day 27: your period hasn't come, and you logged a stressful week.
- 2Gyne asks if you've taken a pregnancy test. You log a negative result.
- 3Your next period moves from days 30–45 to days 46–55.
- 4The reason, in one line: stress can delay ovulation, which moves your period.
- 5If your period stays away for three months, Gyne suggests you talk to your doctor.
Before
days 30–45
Now
days 46–55
Why: you logged a stressful week and a negative pregnancy test. Stress can delay ovulation, which moves your period.
The rules it follows
- It suggests; your doctor decides. It never diagnoses.
- One question at a time, never a pop-up while you're logging.
- Every move is explained, so you can trust it or correct it.
- Safety comes first: if a pattern can mean danger, you're told at once.
Frequently asked questions
Why does Gyne show a range instead of a date?
Because real cycles vary. A range is honest, and it gets narrower the more you log. A single date often leads to false alarms about a late period.
What can change my prediction?
Things like stress, illness, travel, hard exercise, sleep changes, calorie changes, medicines, conditions like PCOS or thyroid problems, and test results you log.
Will Gyne bother me with lots of questions?
No. It asks one short question at a time, at a good moment, and only when your answer would change something.
Is Ask & Adapt free?
Yes. Predictions and the basic Ask & Adapt questions are free. Premium adds advanced insights and pattern detection.
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